Thursday, March 29, 2018

We got ourselves some Medical Emergency!

I had to take two of my fellow students to the St. Kitts ER and I feel that it was an experience I should share with all of you.

First off, when you get here during your orientation week, pay attention when you do your island tour. Make sure you are aware of where the Hospital is. This is important in case of emergency, which could happen when you least expect it. 

I took one student (San Antonio) to the ER and the second trip I took another friend (Connecticut).

The first trip to the ER I took another student (San Antonio). We were all studying in one of the study halls in the dorm building when San Antonio mentioned that he had a slight pain from his lower back. His pain continued to get worse as time passed. Within 10 mins of the pain started he was painful enough that we needed to take him to the nurse on campus. We joking said that he had kidney stones and we drove him to the other side of campus to the nurse’s office. San Antonio was in pretty serious pain by the time we got him into the nurse’s office.

The nurse was super sweet and helped us out and after taking some info and vitals, she informed me that we needed to take him directly to the hospital. The hospital is less than 5mins away from the campus. 

Upon arriving, I will tell you that I was greeted by two very strange sights.

First: The nurses were is solid white uniforms. The male nurses had white scrub pants and tops on. The female nurses looked like they had been kidnapped from the 1950’s. The female nurses had white heels on with pantyhose and white tops and white pencil skirts. To top off the complete 1950’s image, they had the little white nurse hats pinned in their hair.

Second: The main hall of the hospital was an open-air hallway. This meant that there were no doors, just a large open archway that leads into the hospital.

Once we entered the hospital we went into the first set of doors on our left and came into a large empty room with chairs pushed up against 3 of the 4 walls. We went and found a nurse who quickly took us into a small room off to the side of the large lobby/waiting area.

Once the nurse had completed the series of questions, the nurse took us through a set of double doors into another room (about the same size as the last one), it was the ER Doctor’s office.

The ER Doctor reviewed the nurse's notes and examined our friend and then wrote out an order slip for a list of things to be done. Before any of that could be started we had to go pre-pay for our friend’s medical bills (the things the Doctor had ordered up).

I WOULD GREATLY RECOMMEND THAT YOU TAKE A GOOD FRIEND WITH YOU IF YOU HAVE TO GO TO THE ER! It makes life a lot easier for you, for your friend to answer all the questions and run back and forth from the front desk, so you don’t have to when you are feeling so ill.

After we got the receipt for payment of the preorders things, to the nurse, they started treating our friend. They did antibiotics, IV Fluids, meds, x-rays and, of course, the ER exam visit. All of that came out to be under $100 US! Which is mind-blowing!

Word to the wise, the nurses will try to kick anyone who isn’t the patient out of the ER area. They won’t let you stay with your friend while they get fluids or anything. They will make you wait in the waiting room and also, you are not allowed to use your phone in the ER area.

I was able to make a short little video of us trying to calulate a drip rate, before the head nusre kicked us out to the waiting room. Hahaha


You can, however, use your phone and the free hospital Wifi, in the ER lobby.

All in all, it was quite an adventure. I highly recommend that you make sure you know how to get to the hospital. You never know when you or a friend made need to go there. Better safe than sorry.

Here is the hospital's information:

JNF GENERAL HOSPITAL 

  •  869-465-2551
Joseph N. France General Hospital in Basseterre is the largest hospital in the Federation and offers general surgery, emergency, radiology and other services. The hospital also functions as a teaching institution for medical students and student nurses.


Tuesday, March 6, 2018

What to Pack???

Hi there people of the interweb!

So I have had so many requests for a list of things to bring with you down on the island. I want to help out in anyway possible, so I have attached a list of things I brought with me.

Hold on because this is going to be a little longer but also keep in mind that this is just my personal thoughts. Okay, let's start!

 List One is all the things that I'm very glad I brought with me. 
 List Two is all the things I should have left behind.
 List Three is the things I wish I would have brought.


LIST ONE: Things I'm glad I brought
3-hole punch
bath mat
beach towel
blue paint tape to hang pictures
Clorox wipes
command hooks
command strips
compact dry blow dryer, 1875watt
cranberry pills
Delsum cough syrup
dental floss
desk calendar
dish soap
Dove bar soap
dry erase board
dryer sheets
Equate yeast infection egg (Because you never know)
fabric spray
flashlight
full size scissors
grey fuzzy blanket
grey sheet set for Full size bed
Hair & nail vitamins
hand sanitizers
hand towel
headlamp w/3 button batteries
jar opener
kitchen scrub pads
luggage tags
Make-up remover wipe packages
Natural Jiff peanut butter
notecard holder/organizer
notecards
2 pillows, bed
pink can opener
Pop-up hamper
Post-it notepads
pot holder
probiotic bottle
probiotic, sheet
protein powder in ziploc bag, strawberry
protein powder in ziploc bag, vanilla
Q-tip holder
ring dish
scientific calculator
scotch tape
screwdriver
shampoo and conditioner
shaving razors
shower cap
shower curtain, fabric
Sperry yellow rain boots
stapler
suitcase, fabric, wheeled, multi-sections, handles on two sides. Expandable
Underwear …lots of underwear
2 toilet paper, large commercial rolls
tool bag
underwear
Vera Bradley large tote bag
vise grips
washcloths
white fuzzy blanket
wire cutters
zipper vacuum sealed
Make-up bag, Victoria Secret, w/2xmascara, 10xlip gloss, acne medicine, foundation, face primer, eye ointment, eyebrow gel, 2xconcealer, oil controller
360* rotating LED nightlight
3M hooks
acne medicine
animal crackers in bear-shaped collector's container, 1lb
armband for phone, workout
collapsing boxes
contact cleaner solution
contact cleaning case
contact solution
cotton rounds, tube
deodorant, large
dry shampoo
eye makeup remover
face scrubber
glasses cleaner spray
hand soap
headbands
ice cube tray
laundry pods, 15- BRING THESE!!
laundry stain remover
lint roller
lint roller refill
luggage tags
m&m's large bag
Make-up sponges
nail file
pantiliners, individually wrapped, 152
popcorn, individually wrapped, microwaveable
power strip, with 5 outlets, with 2x USB ports, with surge protection, with extended cords
protein shaker bottle with a shaker ball
Q-tips
sewing kit, homemade
shower caddy, wire
shower puff
small plastic locking container- for cereal 
spray bottle
sunscreen, aerosol, body-LOTS OF SUNSCREEN
tall, large, locking container
tampons, individually wrapped,
toothbrushes
toothpaste
trash bags
victoria secret makeup bag
ziploc bag, 4 different sizes, freezer
Sea salt spray
Perfume 3.4 oz
medium locking container
peanut butter sandwich crackers, 12 pkg
fruit snacks, 12
black nike tennis shoes
bralettes ( I brought like 6, it hot here so the less padding the better)
hair ties, 200
hat, ball cap (grey Nike, pink Woof)
headband bandanas (pink, blue)
jeans, pink
luggage tags
Make-up mirror, plug-in, 2xblubs, 2 mirrors
rain jacket, Nike
robe, flower
sandals 
sandals (brown Gladiator)
shampoo bottle, Joico purple shampoo 1Liter
shirt (I love cows)
shirt, dress, nice (blush, wine, white w/orange flowers, blue swiggles chevron, black w/blue flowers, blue and white striped, white cold shoulder, green cold shoulder, blue cold shoulder)
shoes, black flats
shoes, new Nike running FS Lite Run
shoes, short gray heels
shorts spandex Underarmour (black)
socks Hanes ankle blk.
sports bra, Victoria Secret Incredible line (2xblack, rainbow, gray, green, peach)
swimsuit (black)
suitcase
T-shirt  (7 shirts)
tank tops (7 tank tops)
protein powder, chocolate
eye make-up remover wipes, large container
AA and AAA batteries, 16
baby clothespins
capri, leggings (black, gray, lace print)
cardigan, black
denim button-up
dress (denim, green, blue, black w/white flowers)
flip-flop, black
leggings (2x black; blue; rainbow)
Orbit gun 14pc/pk
pajamas (blue striped, grey)
scrubs set, pants & shirt (expensive new pink)
shorts (denim,black & pink Nike)
skirts (yellow floral, navy/white)
sunscreen, facial
white coat - that covers your butt!
fruit roll-ups
protein powder in Ziploc bag, chocolate
Fiorinal, 40
Chlortabs, 100
Meclizine, 50
Sudafed, 72
Tums chewable, 200
notebook, Composition, Studio C
colored pencils, 36 ct Crayola
marker, 10ct Crayola
liquids: face scrub, eye make-up remover, primer, travel mascara, 3x travel lip glos, travel concealer, 2xfoundation, 2x acne medicine, bronzer stick, face wash, face sunscreen, purple shampoo, scar medication,chapstick, travel eye drops, eye primer, travel toothpaste, under eye cream, primer, travel dry shampoo, ghost oil, face setting spray)
silver makeup bag (8xbrushes, 2x setting powder, 5xlipstick, 2xchapstick, nail tool, 2xbronzers, highlighter, pencil sharpener, 3xreusable make-up sponges)
purple padlock for your locker
Backpack Vera Bradley Campus
luggage tags
pencil bag w/pens, pencils, sharpies, highlighters, & expo markers
colored pencils
markers
composition notebook
MacBook Pro 13
MacBook Pro 13 charging cord, long
iPad Pro rose gold
iPad apple charging cord
apple pencil
apple pencil adapter
water bottle 32oz Victoria Secret gym bottle
Sunglasses- bring backup pairs
hairbrush
kleenex personal pack
Small backpack or beach bag
Make-up brush bag (20 brushes, 2x eyebrow brush, 3seyeliner, tweezers, eyebrow scissors, blemish tool, 2xnude liners)
tarte eyeshadow (toasted, in bloom, pro)
littman cardio 3 stethoscope, pink with name inscribed on bell
mesh bag (apple cord, pink 3' android cord, braided cord 3' pink/red, 5' rose gold metal apple cord, small black android cord; white iJoy headphones, 2x double USB wall plugs, apple headphones, wireless headphones black and blue w/small android cord, 4 sets of earbud cushions; pocket juice 4000MAh, single apple USB wall adapter, single wall adapter USB apple, 3' rose gold apple cord, 10' apple rose gold braided cord)
Make-up bag silver, blush bazaar (single tarte blush, blotting powder, retractable make-up brush, sephora highlight)
contact lenses 6x6prs Acuvue Oasis Stigmatism L -4 w/-4.75 110   R -3.5 w/-1.75 70
pens
glasses, prescription
Birth control enpresse
travel pillow My Pillow

iPhone
iPhone case
passport
credit cards
driver's license
cash




LIST TWO: Things I should have left at home
-Bed Risers ( can't use them with the dorm room beds
-long sleeve coveralls (TOO Darn hot for long sleeves)
-My umbrella - (it only rains for 10 mins at a time, a rain jacket will do just fine)


LIST THREE: Things I should have brought
- Short sleeve coveralls (Cuz it is hot as Hades, midday in the sun for an hour)
-more baseball hats
-more yoga/leggings
-more bralettes (it's hot here, so the less padding the better)
- "club/going out" outfits ( there are events you want to dress up for)
- Professional attire (3 outfits should do nicely)
-more than one swimsuit
-more tank tops
-Deet bug spray
-snorkeling stuff
-a second water bottle
-a good planner
-more notebooks
-personal safe
-lunchbox
-more old navy flip flops
-more colored pens and colored markers
-extra toothpaste
-bullet blender
-Plums Drug Book ( not necessary but would be nice for future)
-more Ziploc bags
-HDMI cord
-More Aleo
-A mattress topper (dorm bed aren't wonderful, not horrible but not wonderful)
-maybe a backup phone, in case your phone breaks
-Noise canceling headphones


As always, I hope this help someone out there. Let me know if you have any questions and feel free to follow me on Instagram @ Sam_vetstudent